Weigh In record (no journal entry) for 14 March 2019
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66.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 33.34g | Prot: 89.19g | Carbs: 184.44g.
Breakfast: Rodopi Yogurt Colato Greco Bianco 0%, Mela, Lindt Cioccolato Fondente 85%. Lunch: Mela, Ortomio Fagioli Cannellini Lessati, Petto di Pollo, Carne. Dinner: Findus Bastoncini di Merluzzo, Eurospin Speedy Pollo, Garofalo Radiatori. Snacks/Other: Consilia Yogurt Intero alla Frutta, Mela. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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