Weigh In record (no journal entry) for 13 March 2019
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 49.64g | Prot: 104.68g | Carbs: 116.45g.
Breakfast: Lindt Cioccolato Fondente 85%, Mela, Consilia Yogurt Intero alla Frutta. Lunch: Mela, Petto di Pollo, Carne, Mulino Bianco Panbauletto Integrale. Dinner: Ortomio Mais, Penny Market Crostini, Merluzzo Dell'atlantico. Snacks/Other: Conad Nocciole Sgusciate, Multipower 53% Platinum Bar. more...
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steady weight
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Francescasbert's Weight History
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