Weigh In record (no journal entry) for 14 March 2019
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70.4 kg
Lost so far: 9.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 60.29g | Prot: 35.47g | Carbs: 17.75g.
Breakfast: Protislank Havermout Appel Kaneel. Lunch: Feta Kaas, Olijfolie, Ei, Gepelde Zonnebloempitten, Komkommer (Geschild), Delhaize Kerstomaat, Sla, Carrefour Hummus Natuur. Snacks/Other: Babybel Mini Babybel. more...
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Losing 2.1 kg a Week
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HannahGrs's Weight History
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