Weigh In record (no journal entry) for 14 March 2019
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108.2 kg
Lost so far: 9.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 59.37g | Prot: 93.49g | Carbs: 41.52g.
Breakfast: REWE Tafeltrauben, Erdbeeren, K-Classic Gouda, Harry Eiweißbrot. Lunch: K-Classic Gouda, Harry Eiweißbrot, Laschinger Stremellachs. more...
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Losing 2.5 kg a Week
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Sandramama1234's Weight History
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