Weigh In record (no journal entry) for 14 March 2019
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57.9 kg
Lost so far: 5.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 30.08g | Prot: 75.31g | Carbs: 97.59g.
Breakfast: Instant Oats Cookies Flavour, Latte di Mandorla, Acqua, Céréal Crusca d'avena, My Dietor Cuor di Stevia, Tè (Infuso). Lunch: Carne di Coniglio Selvatico (Cotto in Umido). Dinner: Risotto Salsiccia. Snacks/Other: Prozis Zero Snack Double Chocolate, Mila Skyr Mirtillo Nero. more...
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Losing 0.8 kg a Week
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