|
Wünsche euch einen schönen Donnerstag. Bald ist Wochenende 😊
|
91.5 kg
Lost so far: 0.9 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
|
476 kcal
|
Fat: 8.46g | Prot: 51.46g | Carbs: 50.94g.
Breakfast: Zitronensaft, Linessa Joghurt aus Magermilch Mild 0,1% Fett, Äpfel. Lunch: Lidl Salatherzen, REWE Beste Wahl Cherry Roma Tomaten, Kupfer Kassler mit Pfeffer, Gepökelt, Rote Paprika, Karotten, Salatgurke, Champignons Frisch, Milbona Schafskäse Light, Milbona Schafskäse Light. more...
|
Losing 3.5 kg a Week
|
 Comments
14 Mar 19 by member: emmra
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|