Weigh In record (no journal entry) for 14 March 2019
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76.6 kg
Lost so far: 16.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 40.76g | Prot: 39.57g | Carbs: 102.42g.
Breakfast: Milch 1,5%, Latte Macchiato, Würfelzucker. Lunch: Salatcup Käse & Schinken. Dinner: Snack Time Chicken Tikka Masala mit Hähnchenfleisch und Basmatireis. more...
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Losing 0.7 kg a Week
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rehauge77's Weight History
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