Weigh In record (no journal entry) for 14 March 2019
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101.9 kg
Lost so far: 9.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 8.50g | Prot: 9.50g | Carbs: 77.50g.
Lunch: Uncle Ben's Express Mediterran. more...
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Losing 0.4 kg a Week
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chrissymystic's Weight History
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