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AubrieC
Journal
09 Jul 10
AubrieC's Journal, 09 Jul 10
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Weigh In record (no journal entry) for 09 July 2010
91.4 kg
Lost so far:
0.2 kg
.
Still to go:
21.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2010:
634 kcal
Fat: 19.90g | Prot: 18.41g | Carbs: 94.38g.
Breakfast:
Multi-Grain Sandwich Thins, american cheese, on cor salibusry steak, Peaches & Creme Fruit Parfait, Cinnamon Bun Coffee Creamer, Granulated Sugar, Coffee.
Lunch:
water.
more...
2404 kcal
Exercise:
Circuit Training - 20 minutes, Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.4 kg a Week
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AubrieC's Weight History
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