Weigh In record (no journal entry) for 14 March 2019
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 90.39g | Prot: 96.45g | Carbs: 209.78g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Milfina Kondensmilch 10%, Dolce Gusto Caffe Lungo, Kölln Schoko Müsli. Lunch: Ja! Würfelzucker, Dr. Oetker Kirsch Grütze mit Vanille-Creme, Maggi 5 Minuten Terrine Feurige Texas Nudeln. Dinner: Aldi Kalifornische Walnusskerne, Champ High Protein Drink Vanille. Snacks/Other: Handl Tyrol Kaminwurzen, Banane, Handl Tyrol Kaminwurzen. more...
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Losing 2.1 kg a Week
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Jeannetteberge's Weight History
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