Weigh In record (no journal entry) for 14 March 2019
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74.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 61.21g | Prot: 145.70g | Carbs: 230.56g.
Breakfast: Baumnüsse, Edeka Bio Hafer Flocken Vollkorn, Äpfel, Koro Drogerie Gerstengras Pulver, Ja! Würfelzucker, Kaffee. Lunch: Edeka Bündnerfleisch, Denner Pouletbrust Indisch, Ja! Würfelzucker, Edeka Bio Dinkelbrot, Magerquark. Dinner: Koro Drogerie Gerstengras Pulver, Greyerzer, Spiegelei. more...
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Losing 0.7 kg a Week
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papa moll's Weight History
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