More water weight. Should be down to real weight loss soon
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115.4 kg
Lost so far: 3.1 kg.
Still to go: 29.2 kg.
Diet followed: 100%.
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1881 kcal
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Fat: 63.80g | Prot: 99.82g | Carbs: 239.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Nature Valley Crunchy Granola Bars - Oats 'N Honey, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Dinner: Kirkland Signature Five Cheese Tortelloni, Classico Organic Tomato Herbs & Spices, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Darigold 2% Trim Cottage Cheese, Del Monte Diced Peaches in Cups, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Losing 5.7 kg a Week
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Wardog77's Weight History
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