samuel0040's Journal, 13 Mar 19

Weigh In record (no journal entry) for 13 March 2019
73 kg Lost so far: 14 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:
1442 kcal Fat: 61.86g | Prot: 74.72g | Carbs: 147.00g.   Breakfast: Criollitas Galletitas de Agua, Ilolay Dulce de Leche, Queso Fresco, Yogurísimo Yogurt Bebible. Lunch: Lechuga, Tomates, Huevo Frito, Queso Fresco, Paty Hamburguesa Clasica, Pan de Hamburguesa. Snacks/Other: Banana, Leche Entera. more...
Losing 1.2 kg a Week



     
 

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samuel0040's Weight History


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