Weigh In record (no journal entry) for 14 March 2019
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64.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 18.99g | Prot: 45.57g | Carbs: 167.49g.
Breakfast: Быстров Хлопья Нежные Овсяные, Food Master Кефир 2,5%, Банан. Lunch: Лимонный Сок, Капуста, Свеклы, Морковь. Dinner: SK Тунец Филе в Масле . Snacks/Other: Груши. more...
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Losing 0.7 kg a Week
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margarita14689's Weight History
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