Weigh In record (no journal entry) for 09 July 2010
|
73.5 kg
Lost so far: 20.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 42.50g | Prot: 35.82g | Carbs: 13.64g.
Breakfast: cheddar, broccoli, whipping cream. Lunch: cheddar, broccoli. Snacks/Other: string cheese. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|