Weigh In record (no journal entry) for 13 March 2019
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60 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 53.43g | Prot: 90.00g | Carbs: 97.25g.
Breakfast: Vers Geperst Sinaasappelsap, AH Blauwe Bessen. Lunch: Wasa Cracker Zuurdesem Rogge, Ons Thuis Merk Houmous Kerrie, Euro Shopper Kipfilet, DieetPro Eiwitshake. Dinner: Ketchup, Ikea Zweedse Gehaktballetjes, Melkan Crème Fraiche, Gele Paprika's, Uien, Aldi Bouillonblokjes. Snacks/Other: Fresca D'oro Mozzarella , Aldi Rijstwafel, Aldi Gegrilde Kipfilet. more...
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Losing 0.1 kg a Week
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joyceflowie's Weight History
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