Weigh In record (no journal entry) for 13 March 2019
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87.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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3346 kcal
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Fat: 95.08g | Prot: 168.54g | Carbs: 450.87g.
Breakfast: Stockmeyer Leberwurst Fein, Banane, Milbona Emmentaler in Scheiben (28g), Aldi Frischkäse-Fass, Grafschafter Roggenmischbrot. Lunch: Myprotein Impact Whey Protein Vanille, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Snack Time Chicken Tikka Masala mit Huhn und Reis, Snack Time Salatcup Griechischer Art. Dinner: Aldi Bio Gewalzte Bio-Bandnudeln. more...
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Gaining 2.0 kg a Week
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maxxer19's Weight History
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