Weigh In record (no journal entry) for 01 November 2012
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107.1 kg
Lost so far: 2.2 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2012:
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991 kcal
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Fat: 71.05g | Prot: 51.25g | Carbs: 34.73g.
Lunch: Bacon. Dinner: ham. Snacks/Other: straw, plain Greek Gods, Divine Dark Chocolate with 70% cocoa. more...
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Losing 0.3 kg a Week
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