Weigh In record (no journal entry) for 13 March 2019
|
110 kg
Lost so far: 40 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
2008 kcal
|
Fat: 100.59g | Prot: 153.36g | Carbs: 122.56g.
Lunch: Brokkoli, Hähnchenbrustfilet. Dinner: BackWerk Geflügelrolle. Snacks/Other: Duplo White. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
criessin's Weight History
|