Weigh In record (no journal entry) for 01 November 2012
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79.4 kg
Lost so far: 12.5 kg.
Still to go: 22.7 kg.
Diet followed: 100%.
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View Diet Calendar, 01 November 2012:
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1181 kcal
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Fat: 23.99g | Prot: 51.43g | Carbs: 171.13g.
Breakfast: Banana, Joy's Homemade Peach Yogurt, Coffee, Vanilla Soymilk. Lunch: Chicken Parmesan. Dinner: Tuna Nigiri, Large Spicy Inside-Out California Roll. more...
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Losing 4.8 kg a Week
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JoyThinksFSTechsSUCK's Weight History
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