Weigh In record (no journal entry) for 13 March 2019
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61.5 kg
Lost so far: 8.2 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 88.50g | Prot: 37.05g | Carbs: 38.19g.
Breakfast: Kraft 2% Milk American Cheese Singles, Eggland's Best Egg White, Tostitos Medium Salsa, Eggland's Best Large Grade A Eggs, Coffee, Herbal Tea, Lipton Black Tea Bags, Land O'Lakes Traditional Half & Half, Splenda No Calorie Sweetener, Coffee. Dinner: Bland Farms Vidalia Sweet Onion, Bacon Fat (Cooked) , Sweet Onions, Oscar Mayer Traditional Bacon, Cabbage (Without Salt, Drained, Cooked, Boiled) . Snacks/Other: Tostitos Medium Salsa, Celery . more...
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Losing 4.1 kg a Week
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Irishdancer126's Weight History
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