Weigh In record (no journal entry) for 13 March 2019
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89.1 kg
Lost so far: 28.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 5.66g | Prot: 47.72g | Carbs: 120.23g.
Lunch: Surimi, Putenfleisch Light, Orangen, Natur Aktiv Bio Roggenvollkornbrot. Dinner: Chef Menü Tortelloni Ricotta-Spinat. Snacks/Other: Gelbe Paprika, Äpfel. more...
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Losing 2.5 kg a Week
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