Weigh In record (no journal entry) for 01 November 2012
|
102.1 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2012:
|
1046 kcal
|
Fat: 50.59g | Prot: 41.95g | Carbs: 108.63g.
Breakfast: French Vanilla Coffee Creamer, Coffee, Powdered Creamer, No Calorie Sweetener Packets. Lunch: Mixed Greens, Artichokes, Feta, Thousand Island dressing, Tomatoes, Walnuts, Salmon. Snacks/Other: Double Crisp Hearts, laffy taffy. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stellargrrl76's Weight History
|