Weigh In record (no journal entry) for 13 March 2019
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67.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 42.69g | Prot: 24.40g | Carbs: 53.69g.
Breakfast: Ingwertee. Lunch: Ananas, Lieken Urkorn Vitaminbrot, Fleischsalat, Thermomix Borschtsch mit Rindfleisch. more...
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Losing 2.1 kg a Week
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merkerolga's Weight History
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