Mane González's Journal, 13 Mar 19

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Weigh In record (no journal entry) for 13 March 2019

61.9 kg Lost so far: 2.1 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:

1101 kcal

Fat: 53.50g | Prot: 75.16g | Carbs: 83.52g. Breakfast: Unimarc Media Palta, Fuchs Pan Integral Multigrano. Lunch: Milanesa de Pollo al Horno, Tottus Almendras Fileteadas, Dole Summer Mix, Verduras al Vapor. Dinner: Atún Fresco. Snacks/Other: Batido con platano. more...

1911 kcal

Exercise: Swimming (moderate) - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...

Losing 9.1 kg a Week

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Mane González's Weight History

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Mane González's Journal, 13 Mar 19

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Mane González's Weight History