Weigh In record (no journal entry) for 13 March 2019
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48.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Poorly.
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1959 kcal
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Fat: 73.64g | Prot: 69.18g | Carbs: 248.48g.
Breakfast: REWE Beerenmischung, Alpro Soya Bio Sojamilch, Ja! Weiße Schokolade, DM Leinsamen Geschrotet, Aldi Bio Chia Samen, Aldi Haferflocken, Kaffee, Alnatura Rohrohrzucker. Lunch: Haferkekse, Wingert Schweinegeschnetzeltes, Kartoffelpüree mit Milch (Frischware), Bofrost Italienische Gemüsepfanne, Alnatura Rohrohrzucker, McDonald's Cappuccino (Small). Dinner: Banane, Pink Lady Äpfel, Cornflakes, DM Bio Basismüsli, Alpro Soya Bio Sojamilch. Snacks/Other: Sun Snacks Erdnuss Flips Classic, Beckers Bester Naturtrüber Apfelsaft, MAOAM Pinballs. more...
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1450 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Sleeping - 7 hours, Resting - 16 hours and 10 minutes. more...
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Gaining 0.0 kg a Week
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Silversshine's Weight History
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