Weigh In record (no journal entry) for 13 March 2019
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81.9 kg
Lost so far: 16.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 4.33g | Prot: 9.98g | Carbs: 90.79g.
Breakfast: Haribo Gummibärchen, Zucker, Früchtetee. Lunch: Mamma Gina Spaghetti Napoli. Afternoon Tea: Kamillentee. Dinner: Katlenburger Met. more...
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Losing 7.7 kg a Week
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HelgaRakan's Weight History
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