Weigh In record (no journal entry) for 13 March 2019
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90.5 kg
Lost so far: 7.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 18.40g | Prot: 16.00g | Carbs: 92.40g.
Snacks/Other: Lotus Speculoos Koekje, Chocomel Halfvol. more...
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Losing 0.7 kg a Week
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augurken's Weight History
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