ekaterina.yarovaya.90's Journal, 13 Mar 19

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Weigh In record (no journal entry) for 13 March 2019

84.6 kg Lost so far: 1.1 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:

1225 kcal

Fat: 69.38g | Prot: 82.21g | Carbs: 72.87g. Breakfast: Castello Сыр с Белой Плесенью, ВкусВилл Котлеты из Трески в Панировке Мор., Кофе с Молоком, Вареное Яйцо, Русское Море Форель Слабосоленая, Авокадо Авокадо, Хлеб Бородинский. Lunch: Жульен с Курицей и Грибами. Dinner: ВЕК Пельмени с Говядиной и Свининой. more...

2431 kcal

Exercise: Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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ekaterina.yarovaya.90's Weight History

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ekaterina.yarovaya.90's Journal, 13 Mar 19

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ekaterina.yarovaya.90's Weight History