Weigh In record (no journal entry) for 13 March 2019
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 55.67g | Prot: 91.00g | Carbs: 22.92g.
Breakfast: Жареное Яйцо. Lunch: Индюшкин Филе Индейки, Гречка Отварная, Индюшкин Филе Индейки, Гречка Отварная. Dinner: Творог 5%, Жареное Яйцо. more...
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Losing 3.5 kg a Week
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Zaj4enok's Weight History
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