Weigh In record (no journal entry) for 13 March 2019
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96.6 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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3619 kcal
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Fat: 113.33g | Prot: 162.04g | Carbs: 476.01g.
Breakfast: Hohes C Orangensaft, Hahne Chocolate Müsli, TiP H-Vollmilch 3,5%. Lunch: Best Body Premium pro French Vanilla Riegel, Orangen, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Myprotein Impact Whey Protein Banoffee, Banane. Dinner: Iglo Toscana Gemüse-Pfanne, Popp Rosmarin-Kartoffeln, Premier Protein Chocolate Brownie, Bitburger Radler 0,0% Alkoholfrei, My Best Veggie Burger Scheiben, Palmin Kokosfett. more...
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Gaining 2.1 kg a Week
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DaneSchuster's Weight History
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