Weigh In record (no journal entry) for 13 March 2019
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89.2 kg
Lost so far: 45 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 65.59g | Prot: 52.18g | Carbs: 179.95g.
Breakfast: Chia-Samen, Andechser Natur Bio Ziegenmilch, Trader Joe's Ahornsirup, Crownfield Bio Vollkorn Müsli Bircher. Lunch: Aldi Mini Tortillas Natur, Aldi Mini Tortillas Natur, GutBio Frischkäse Pur, Cocina Mexicana Tex-Mex für Wraps Chili Con Carne, Cocina Mexicana Tex-Mex für Wraps Chicken. more...
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Losing 1.8 kg a Week
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Sophie v. Hasm's Weight History
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