Weigh In record (no journal entry) for 13 March 2019
|
105.3 kg
Lost so far: 9.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1646 kcal
|
Fat: 60.21g | Prot: 93.12g | Carbs: 179.60g.
Breakfast: Ja! Delikatess Kochschinken, St.Mang Original Allgäuer Romadur, Lätta Halbfettmargarine, Dinkelbrot, Gekochtes Ei, Gut & Günstig Haferflocken, Gartenkrone Himbeeren Tiefgefroren, Milbona Skyr Vanille. Dinner: Eridanous Brotsticks mit Knoblauch, Dönerteller. Snacks/Other: Banane. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annett s's Weight History
|