Weigh In record (no journal entry) for 13 March 2019
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107.1 kg
Lost so far: 14.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 54.65g | Prot: 28.31g | Carbs: 24.97g.
Breakfast: Seeberger Sonnenblumenkerne. Dinner: Möhren, Rote Paprika. more...
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Gaining 4.2 kg a Week
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