Weigh In record (no journal entry) for 01 November 2012
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90 kg
Lost so far: 23.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2012:
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1865 kcal
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Fat: 63.04g | Prot: 122.80g | Carbs: 262.46g.
Breakfast: 0,1 % Drink, Milch 1,5%. Lunch: Vital + Fit Mehrkornbrötchrn, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Hartgekochtes Ei, Frischkäse Fit 9% Fett Absolut. Dinner: Schokofudge Eiscreme, Esspapier, Original Flavors Hard Candy, Thunfisch Medaillons, Wildlachsfilet. more...
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Gaining 3.5 kg a Week
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outdoorbiggi's Weight History
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