Weigh In record (no journal entry) for 13 March 2019
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82.9 kg
Lost so far: 67 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 21.45g | Prot: 24.75g | Carbs: 8.58g.
Breakfast: Rügenwalder Mühle Mühlen Frikadellen 100% Geflügel. more...
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Losing 2.8 kg a Week
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GeroTech's Weight History
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