Weigh In record (no journal entry) for 13 March 2019
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58.9 kg
Lost so far: 19 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 12.95g | Prot: 15.24g | Carbs: 29.21g.
Lunch: Extrawurstsemmel. more...
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Gaining 0.7 kg a Week
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