Weigh In record (no journal entry) for 13 March 2019
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132.7 kg
Lost so far: 4.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 64.63g | Prot: 29.06g | Carbs: 39.33g.
Breakfast: Siyah Zeytin, Doğal Peynir, Haşlanmış Yumurta. Dinner: Ispanak Yemeği. Snacks/Other: Nescafe 3 Ü 1 Arada. more...
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Losing 2.3 kg a Week
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cakma_ezel's Weight History
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