Maus 35's Journal, 13 Mar 19

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Weigh In record (no journal entry) for 13 March 2019

73.5 kg Lost so far: 3.1 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:

1552 kcal

Fat: 81.70g | Prot: 53.73g | Carbs: 147.83g. Breakfast: Kaufland Milchbrötchen. Lunch: Lidl Dinkelbrot, Rührei. Snacks/Other: Snickers Miniatures. more...

2570 kcal

Exercise: Cross Training - 50 minutes, Watching TV/Computer - 2 hours, Working - 3 hours, Resting - 11 hours and 10 minutes, Sleeping - 7 hours. more...

Losing 7.4 kg a Week

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Maus 35's Weight History

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Maus 35's Journal, 13 Mar 19

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Maus 35's Weight History