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Water weight
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116.2 kg
Lost so far: 2.3 kg.
Still to go: 30.0 kg.
Diet followed: 100%.
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1883 kcal
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Fat: 72.03g | Prot: 106.04g | Carbs: 210.87g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Quaker Instant Oatmeal - Maple & Brown Sugar. Dinner: Parmesan Cheese (Shredded), Egg, Mission Flour Tortilla (Burrito Size), Signature Farms Italian Sausage. Snacks/Other: Del Monte Diced Peaches in Cups, Darigold 2% Trim Cottage Cheese. more...
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Losing 6.3 kg a Week
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Wardog77's Weight History
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