Weigh In record (no journal entry) for 13 March 2019
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50.1 kg
Lost so far: 0.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 36.87g | Prot: 16.30g | Carbs: 51.64g.
Breakfast: ゆで卵, ファミリーマート コッペパン ツナ. Lunch: ポッカサッポロ じっくりコトコトこんがりパン濃厚じゃがいもポタージュ. Snacks/Other: 飴. more...
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Gaining 4.6 kg a Week
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sasa_fat's Weight History
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