Weigh In record (no journal entry) for 09 July 2010
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93.1 kg
Lost so far: 9.0 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 78.88g | Prot: 91.32g | Carbs: 19.60g.
Breakfast: pecooked sausage patties, heavy whipping cream, water, coffee, eggs. Lunch: hiddenvalley ranch, chicken, green pepper, colby cheese, cucumber, salad mix. Dinner: chicken, butter, choped steamed broccoli. more...
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Losing 1.9 kg a Week
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restlesshope's Weight History
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