Weigh In record (no journal entry) for 12 March 2019
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61.5 kg
Lost so far: 18.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 62.81g | Prot: 42.51g | Carbs: 129.56g.
Breakfast: Kaffee mit Milch. Dinner: Sontner Joghurt Minis, Buss Cevapcici. Snacks/Other: Kinder Riegel (21g), Heißer Kakao, Kinder Riegel (21g). more...
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Gaining 1.4 kg a Week
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melliunger's Weight History
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