Weigh In record (no journal entry) for 10 March 2019
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53.5 kg
Lost so far: 12.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 28.75g | Prot: 116.89g | Carbs: 199.76g.
Breakfast: Myprotein Burro di Arachidi in Polvere, Farina di Cocco Sevenhillls, Fragole, Mirtilli, Chiquita Banana, Yomo Delta Yogurt Greco Bianco 0%, Kellogg's Corn Flakes Originali, Weetabix Formelle di Frumento Integrale. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Bontà Verde Insalata Mista, Finocchio Crudo, Auchan Riso Basmati. Dinner: Rima Pizza Light. Snacks/Other: Yomo Delta Yogurt Greco Bianco 0%, Hero Marmellata Light alla Fragola, Scotti Gallette di Riso Integrali, Olio Extra Vergine di Oliva, Pane Integrale. more...
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steady weight
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Alessia2787's Weight History
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