Weigh In record (no journal entry) for 12 March 2019
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75.4 kg
Lost so far: 6.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 27.62g | Prot: 43.25g | Carbs: 65.27g.
Breakfast: Egg. Lunch: Pepperidge Farm Baked Naturals Pretzel Thins, Turkey Wrap. more...
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Losing 0.1 kg a Week
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