murmel1912's Journal, 12 Mar 19

Ich fühl mich gar nicht so🙈🤔
72.2 kg Lost so far: 11.4 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:
1406 kcal Fat: 66.25g | Prot: 67.35g | Carbs: 128.58g.   Breakfast: K-Classic Heringsfilets in Sahnesauce, Pellkartoffeln. Lunch: K-Classic Himbeeren, Kaufland Speisequark Magerstufe. Dinner: Harry Vital + Fit Brot (56g), Gekochtes Ei, K-Classic Salami. Snacks/Other: Bautz'ner Fix Tomatensoße, Barilla Fusilli. more...
2471 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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murmel1912's Weight History


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