Weigh In record (no journal entry) for 12 March 2019
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 15.12g | Prot: 10.39g | Carbs: 39.70g.
Breakfast: Ingwertee. Lunch: Borschtsch, Pfannkuchen, Hühnchen-Nudelsuppe, Tomaten. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Haribo Gummibärchen. more...
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Losing 4.9 kg a Week
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merkerolga's Weight History
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