Weigh In record (no journal entry) for 31 October 2012
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88.7 kg
Lost so far: 9.8 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2012:
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1653 kcal
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Fat: 75.01g | Prot: 143.82g | Carbs: 93.30g.
Breakfast: blt tim jhorton. Lunch: strawberry yogourt activia. Dinner: sausage. Snacks/Other: Chicken Drumstick. more...
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Losing 2.9 kg a Week
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ghostwrite's Weight History
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