Mittags
|
62.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 76.80g | Prot: 41.10g | Carbs: 167.31g.
Lunch: Aldi Linsensalat, Falafel, Aldi Orientalischer Bulgursalat. Dinner: BioBio Bergkäse (20g), Laugenbrötchen, Bohnensalat, Gemischter Salat mit Dressing. Snacks/Other: Yogurette Yogurette, Karottenkuchen mit Zuckerguss, Kaffee mit Milch und Zucker. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elifchen's Weight History
|