Weigh In record (no journal entry) for 12 March 2019
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81.2 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 20.22g | Prot: 37.91g | Carbs: 80.35g.
Breakfast: Coffee (Brewed From Grounds), Raisin Bran, Whole Milk. Lunch: Russian Dressing, Mixed Salad Greens, Goya Small White Beans. Dinner: Pickles, Ketchup, Bagger Dave's Sauteed Onions, Kroger Lean Ground Beef Sirlion. Snacks/Other: Kendall Jackson Chardonnay. more...
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Gaining 1.6 kg a Week
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Pearsall30-34's Weight History
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